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Stop smoking herbs help in combating the withdrawal symptoms that every smoker faces in his quitting time, and those herbs also help you to give up the smoking habit. The herbal cure leads to a positive mood swing, and reduces the urge to light another cigarette among other things.

A list of natural substances that can be used by people trying to quit smoking is:

1. Lobelia or Indian Tobacco – it has the same effect as nicotine but, it is not addictive. It can be administrated either in a dry state or in a liquid extract, whenever the urge for nicotine exists.

2. Mimosa tea – because of the side effects of quitting smoking like anxiety or headaches, a strong cup of Mimosa tea can help you calm down. Mimosa tea isn’t addictive and is recommended to be used instead of anti-depressant medicines. A similar medicine is considered to be the traditional Chinese CaoSu herb, that diminishes the desire to smoke

3. Non-tobacco cigarettes – the have a regular cigarette appearance, and they come in many flavors like burnt sienna and menthol, but, they help you quit smoking because they offer the same sensation while smoking exactly as regular cigarettes, with the difference that these are healthier because they don’t contain either nicotine or tar.

Before taking herbal medicines it’s important to consult your doctor because many of them could contain substances similar to drugs.

To flush out the nicotine, it’s also important to drink lots of fluids (natural ones recommended) and eat lightly steamed fresh fruits and vegetables. It’s also recommended to take hot baths, whirlpool baths and saunas because these make you feel better reducing the urge to smoke. Herbal tea, made from five different herbs can also fight the urge to smoke.